My Intermittent Fasting Lie

Ok, I wanted to give my stomach a rest. So I thought I will do only one meal a day! The first day I skipped all meals and had my dinner. The result for massive acidity. So now I do one meal a day, but I snack in the morning,…

How to HUG someone magically

A hug is magical and esoteric. I shouldn’t even be writing about it. In a research it was observed that new born babies who were touched put on weight faster and were healthier that the babies who were isolated. What applies to babies also applies to humans. We as…

My Quirky Exercising Habits

I have decided against joining any kind of Gym or Fitness classes. The things I want to do for fitness is not offered by anybody in Bandra. I love long baording, it is one of the best fitness exercise for balance and core strength. I also bought a balance board…

The Story of my Gut - Part One

I am 20 and in my second year engineering. Exams were on the brink, and I endured first gut problems. Not being equipped for important occasions of life is my USP. I wanted to become an Engineer, without the hard work. Inside the messy brain of a 20-year-old, there was…

Dealing with Insomnia

So I write this post earlier proudly boasting about how I sleep late and do with less sleep to do more. At the moment I am not so proud of the earlier blog post cause, I have learnt some more lessons currently. This is is what I have learnt! The…